Learn from clients, coaches, and business leaders about what it really takes to build a strong mindset and perform at your best.
Each episode dives into practical mindset strategies that work for different people, uncover how top performers maintain focus, and explore the daily habits that keep your inner compass moving forward.
Join us for honest conversations, actionable tools, and real stories about consistency, resilience, and mental performance - so you can show up stronger, clearer, and more confident in your life and work.
PODCAST
The Mindset Pathways Podcast
DJ MCGRATH
In this inspiring interview, D Jay McGrath shares his powerful journey of overcoming addiction, mental health struggles, and finding purpose through sharing his story. Discover practical strategies for personal growth, the importance of vulnerability, and how athletes can navigate the pressures of sports while maintaining mental well-being.
DEREK INGRAM
In this episode, high performance golf coach Derek Ingram shares insights on mindset, effective practice, and mental strategies that can elevate golfers from amateurs to professionals. Discover practical tips on pre-shot routines, visualization, and building strong athlete-coach relationships.
BRAYDEN KLIMOSKO
In this episode, we explore the mindset, routines, and leadership principles that have helped coach Brayden Klimosko build a winning culture in hockey, emphasizing the importance of energy, resilience, and mental toughness both on and off the ice. Brayden shares insights from his journey as a player, coach, and leader, offering practical strategies for athletes and coaches alike.
HARVEY WEBER
This conversation explores Harvey’s journey in running, from his early experiences to overcoming injuries and returning to competition, while highlighting the mindset, training, and support systems behind his success. He shares insights on mental preparation, race strategy, and staying focused under pressure, along with the importance of reflection, journaling, and learning from both wins and setbacks. The discussion also touches on coaching philosophy, consistency, and the disciplined habits that drive improvement, as well as the value of continuous learning, goal setting, and building confidence over time.
KYLE FROEHLICH
In this insightful interview, Texas State University baseball player Kyle shares his mental strategies, routines, and mindset practices that help him stay focused, resilient, and continuously improve on and off the field. Discover how he leverages routines, mental skills, and personal growth techniques to excel in high-pressure situations.
EMMA FRISKY
In this conversation, Emma Frisky shares her journey as an athlete, focusing on the importance of the mental game, routines, and preparation. She discusses her experiences with adversity, the significance of process over outcome, and how she balances her athletic commitments with personal life. Emma emphasizes the value of leadership and teamwork in sports, offering advice for young athletes aspiring to reach their goals.
